Classes

The schedule

Small-group reformer and mat classes. Book with a card, or use credits from a package.

Thursday, July 30

  • Reformer Intermediate

    Intermediate

    6:00 PM · 50 min · Beth Greenwald

    Longer sequences, added springs, and transitions that ask more of your stability.

    $36

    6 of 6 left

Saturday, August 1

  • Restorative Pilates

    All levels

    10:00 AM · 55 min · Beth Greenwald

    Gentle, supported movement for recovery days, post-injury return, and anyone easing back in.

    $28

    8 of 8 left

Monday, August 3

  • Reformer Foundations

    Beginner
    Approval

    9:00 AM · 50 min · Beth Greenwald

    A slow, precise introduction to the reformer. We build breath, alignment, and control before adding load.

    $32

    6 of 6 left

Wednesday, August 5

  • Mat Flow

    All levels

    12:00 PM · 45 min · Beth Greenwald

    Classical mat work with a steady, flowing tempo. Strong core focus, no equipment beyond a mat.

    $24

    12 of 12 left

Thursday, August 6

  • Reformer Intermediate

    Intermediate

    6:00 PM · 50 min · Beth Greenwald

    Longer sequences, added springs, and transitions that ask more of your stability.

    $36

    6 of 6 left

Saturday, August 8

  • Restorative Pilates

    All levels

    10:00 AM · 55 min · Beth Greenwald

    Gentle, supported movement for recovery days, post-injury return, and anyone easing back in.

    $28

    8 of 8 left

Monday, August 10

  • Reformer Foundations

    Beginner
    Approval

    9:00 AM · 50 min · Beth Greenwald

    A slow, precise introduction to the reformer. We build breath, alignment, and control before adding load.

    $32

    6 of 6 left

Wednesday, August 12

  • Mat Flow

    All levels

    12:00 PM · 45 min · Beth Greenwald

    Classical mat work with a steady, flowing tempo. Strong core focus, no equipment beyond a mat.

    $24

    12 of 12 left

Thursday, August 13

  • Reformer Intermediate

    Intermediate

    6:00 PM · 50 min · Beth Greenwald

    Longer sequences, added springs, and transitions that ask more of your stability.

    $36

    6 of 6 left

Saturday, August 15

  • Restorative Pilates

    All levels

    10:00 AM · 55 min · Beth Greenwald

    Gentle, supported movement for recovery days, post-injury return, and anyone easing back in.

    $28

    8 of 8 left

Monday, August 17

  • Reformer Foundations

    Beginner
    Approval

    9:00 AM · 50 min · Beth Greenwald

    A slow, precise introduction to the reformer. We build breath, alignment, and control before adding load.

    $32

    6 of 6 left

Wednesday, August 19

  • Mat Flow

    All levels

    12:00 PM · 45 min · Beth Greenwald

    Classical mat work with a steady, flowing tempo. Strong core focus, no equipment beyond a mat.

    $24

    12 of 12 left

Thursday, August 20

  • Reformer Intermediate

    Intermediate

    6:00 PM · 50 min · Beth Greenwald

    Longer sequences, added springs, and transitions that ask more of your stability.

    $36

    6 of 6 left

Saturday, August 22

  • Restorative Pilates

    All levels

    10:00 AM · 55 min · Beth Greenwald

    Gentle, supported movement for recovery days, post-injury return, and anyone easing back in.

    $28

    8 of 8 left

Monday, August 24

  • Reformer Foundations

    Beginner
    Approval

    9:00 AM · 50 min · Beth Greenwald

    A slow, precise introduction to the reformer. We build breath, alignment, and control before adding load.

    $32

    6 of 6 left